Suicide Safety Plan
Dealing with suicidal thoughts? A safety plan can help you cope and keep safe.
A safety plan is designed so that you can start at the beginning and continue through the steps
You can customize your own warning signs that a crisis may be developing, coping strategies for dealing with suicidal urges, places for distraction, friends and family members you can reach out to.
For long-term recovery, we provide a thorough guide to dealing with suicidal thoughts.